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Relationships can be intricate.
Challenges may manifest as:
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Negative self-talk
Trust issues
People-pleasing
Lack of boundaries
Lack of self-worth
Lack of confidence
Not feeling like enough
Lack of authenticity
Self-sabotage
Overthinking
Feeling disconnected
Feeling lonely
Lack of knowing how to create meaningful, fulfilling relationships
Whether consciously or unconsciously, we hurt ourselves and others when we do these things. Pain that comes from relationships can be especially excruciating. We can’t always avoid it, but sometimes we can. Only if we do the work though.
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What do I mean by the work?
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LEARN TO TRUST - Let go of the past, build trust, navigate triggers, and begin to embody a new way of being that allows you to feel a sense of safety and security in your relationships.
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HEAL - Learn healthy coping mechanisms that promote your overall quality of life, including your mental, emotional, physical, and spiritual well-being, as well as improve how you show up in your relationships.
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FORGIVE - Learn to give yourself and others grace through self-acceptance and embrace a practice of compassion.
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GAIN SELF-WORTH - Improve your relationship with yourself, gain a sense of grounded confidence, and teach others how to treat you as well.
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BOUNDARIES - Develop healthy boundaries with yourself and others, learning how to uphold them in loving ways that deepen respect and strengthen your relationships.
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GIVE / RECEIVE - Release the need to people please and learn to give and receive from a place of ease.
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CELEBRATE YOURSELF - Change your self-talk, regularly acknowledging yourself so that you may gain a sense of accomplishment, and make better, aligned decisions from a place of joy.
You can do the work and create meaningful, fulfilling relationships...
I’ve put together all the tools, tips, and processes you need, gathered during my years as a social worker, therapist, and coach. I now want to share them with you, so you too can do the important work to make a difference in your personal and professional relationships.
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You can access these in...
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Join us as we, women & non-binary beings, embark on a 8 week journey of embracing, embodying, and expressing our most authentic selves, using art as a means of processing emotion, so that we may develop a stronger connection with ourselves and others.
TESTIMONIAL
"Sabrina creates an environment for women who are up to big things to pause and love themselves. This secret sauce unlocks potential that you may not even know you have. As a female entrepreneur who is purpose drive, I can get caught up in the DOING and Sabrina reminds me that true impact and power lies in the BEING. If you are looking to step into your next level of inner-power and trust, Sabrina's got your back."
EMMA B-F
YOU WILL:
BEGIN TO TRUST
Get grounding tools and practices you can use to build trust, navigate triggers, and begin to embody a new way of being that allows you to feel a sense of safety and security in your relationships.
HEAL
Learn healthy coping mechanisms that promote your overall quality of life, including your mental, emotional, physical, and spiritual well-being, as well as improve how you show up in your relationships.
GAIN SELF-WORTH
Improve your relationship with yourself, gain a sense of grounded confidence, and teach others how to treat you as well.
BOUNDARIES
Develop healthy boundaries with yourself and others, learning how to uphold them in loving ways that deepen respect and strengthen your relationships.
GIVE/RECEIVE
Release the need to people please and learn to give and receive from a place of ease.
CELEBRATE YOURSELF
Change your self-talk, regularly acknowledging yourself so that you may gain a sense of accomplishment, and make better, aligned decisions from a place of joy!
Here is exactly what you'll get...
Live Sessions
You will engage in 1:1 and group creative coaching sessions, where you will gain tangible skills using art as a means of processing emotion.
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Community
Have a safe space to share, be raw, unfiltered, and to feel at ease with others who share similar life experiences.
Materials
You will have access to both audio and video learning materials as well as grounding practices and tools.
Accountability
You will collaborate with your coach and trustworthy peers to aid in your personal development via unlimited individual and group check-ins, feedback, and celebrations.
TESTIMONIAL
"You changed how I interact with the world.... The tightness that was a normal part of my day and the stress that I held trying to fix and control everything is so much better. I feel like I've transformed from a caterpillar into a butterfly and you created the environment so that I could."
MARIAH
To summarize this opportunity, you will GET....
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8 personalized, one-on-one creating calls
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Admittance to a biweekly, virtual women's circle
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Access to Audio and Video Learning Materials
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Grounding Practices and Tools
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Unlimited Individual & Group Check-ins
so that you can...
-
BEGIN TO TRUST - Get grounding tools and practices you can use to build trust, navigate triggers, and begin to embody a new way of being that allows you to feel a sense of safety and security in your relationships.
-
HEAL - Learn healthy coping mechanisms that promote your overall quality of life, including your mental, emotional, physical, and spiritual well-being, as well as improve how you show up in your relationships.
-
FORGIVE - Learn to give yourself and others grace through self-acceptance and embrace a practice of compassion.
-
GAIN SELF-WORTH - Improve your relationship with yourself, gain a sense of grounded confidence, and teach others how to treat you as well.
-
BOUNDARIES - Develop healthy boundaries with yourself and others, learning how to uphold them in loving ways that deepen respect and strengthen your relationships.
-
GIVE / RECEIVE - Release the need to people please and learn to give and receive from a place of ease.
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CONNECT - Connect with like-minded, non-judgmental individuals you can trust, in a safe space where you're able to hear other's relatable stories and participate in open-discussions that promote your growth.
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CELEBRATE YOURSELF - Regularly acknowledge yourself so that you may gain a sense of accomplishment, and make better, aligned decisions from a place of joy!
TESTIMONIAL
"A truly gifted coach, Sabrina Suarez brings deep insight and even deeper wisdom to her practice. She has a talent for cutting quickly and precisely to the core of the issue at hand and then providing expert guidance and support. She will meet you where you are and raise you higher. It was my privilege to receive Sabrina’s coaching. I found her to be exceptional."
MIRA